Eat, Drink & Be Kari

Parsley Pesto Salmon Salad

 

Parsley Pesto Salmon Salad

Parsley Pesto Salmon Salad

Simple Ingredients make a Healthy & Flavorful Dish!

Simple Ingredients make a Healthy & Flavorful Dish!

I am about to knock your socks off with a completely ridiculous, slap-yo-mama delicious, only somewhat nutritious, recipe.

 Salted-Oatmeal-Brown Butter-Butterscotch-Blondies

w/Caramel Drizzle in da Middle

Holy Crap!  That’s right!!!  Did ya catch all that?!?!  They are somewhat healthy…made Organically with Whole Wheat Flour, Chia Seed, Oats, Coconut Palm Brown Sugar…..but then there’s the 2 Sticks of Brown Butter (that’s right…Paula Deen Style, ya’ll).  So I thought before I work on that and post, I’d better rock out something healthy for ya’ll to counteract the Blondie Recipe coming up!  Wanna Sneak Peek???

Out-of-Control Blondies

Out-of-Control Blondies

 

Ok, back to healthy.  Gather your ingredients.

Parsley & Lemon (mustard not pictured for some reason...)

Parsley & Lemon (mustard not pictured for some reason…)

1 Cup Organic Parsely

2 T Organic Mustard of Choice

1 Organic Lemon, Juice & Zest

1 T Good Organic Fruity EVOO

Salt & Pepper

Blend.

I used the Magic Bullet

I used the Magic Bullet

Bright Green

Fresh & Healthy

Now, Coat your Salmon with it.

Tip: Be sure to put some parsley puree in a separate bowl to paint your Salmon.  We will use the leftovers to dress the Chopped Salad!

Tip: Be sure to put some parsley puree in a separate bowl to paint your Salmon. We will use the leftovers to dress the Chopped Salad!

Drizzle EVOO over Baking Sheet.  Bake 400, 16 mins or until desired doneness. (a nice crust will form)

Sprinkle with Salt & Pepper before Baking

Tip: Sprinkle with Fresh Ground Pepper before Baking

Now, we are ready to move on to the Salad while the Salmon is baking.

Gather Ingredients

Gather Ingredients & Chop them Up!

Chop It UP!!!

Orange Bell Pepper, Cucumber, Spinach, Parsley Pesto, Scallions, Carrots, Snap Peas

Toss with Leftover Parsley Pesto

Toss with Leftover Parsley Pesto

Top with Feta, Cucumbers & Fresh Sprouts

IMG_4169

Delicious  & Nutritious

Delicious & Nutritious

 

 

 

 

 

 

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