Eat, Drink & Be Kari


Fresh & Full of Veggies

Fresh & Full of Veggies

This is what I made with the leftover Buttermilk Grilled Chicken from last night’s dinner.  I looked in the fridge to see what fresh organic veggies I had.  This is what I came up with:


Cherry Tomatoes, Black Grapes, Radish, Snap Peas, Carrots, Celery

Chop them however you like!  I did each one a bit different….just to my own personal liking.

  • Cherry Tomatoes: Halve or Quarter depending on size
  • Black Grapes: Halve
  • Easter Egg Radish: Julienne
  • Snap Peas: line up and cut on a Diagonal
  • Carrots: Julienne
  • Celery: Dice

Next, Throw it all into the Bowl.  Mix it up!

Lookin Healthy!!!

Lookin Healthy!!!

Next, I used my leftover dressing from last night as the binder.  Pinot-Grigio, Cucumber & Feta.  It was fantastic for this chicken salad.  The Creamy Feta, the Crisp Cucumber & Snap Peas, the Peppery Radish, with the Fresh Lemon was just a match made in heaven! Lucky for me!!!  And the base of Greek Yogurt kept the salad LowFat and Healthy!

Pour some Dressing on Top

Pour some Dressing on Top

Mix it Up & Voila

Mix it Up

Fresh, Easy, Healthy & SuperDelicious.

You get your protein, veggies & fruit all at once.

Now, how’s that for leftovers?!?!!?

Serve over Lettuce

Serve over Lettuce

Dinner is Served

TIP: I also sprinkled Organic SunFlower Seeds & Edamame on top for an extra boost!

One more thing!!!!

I STILL had some VEG-OUT CHICKEN SALAD leftover for lunch the next day.  Made a quick, healthy & tasty spinach wrap!  Can’t get any easier than this!  Grill once, eat for days.  Gotta love it!

Spinach Wrap, TONS of Fresh Lettuce, VEG-OUT Chicken Salad

Spinach Wrap, TONS of Fresh Lettuce, VEG-OUT Chicken Salad

……and That’s a WRAP!!!


Comments on: "VEG-OUT CHICKEN SALAD" (1)

  1. Anne Johnston said:

    I was able to taste this, but not in a wrap. It was over mixed greens and was delicious and fresh. Make more!!

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